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Author Question: People who want to lose body fat should train with weights to increase their muscle mass. ... (Read 68 times)

captainjonesify

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on: Aug 6, 2018
People who want to lose body fat should train with weights to increase their muscle mass.
 
 
 
  Indicate whether the statement is true or false

Question 2

Which one of the following is the best guideline for stretching intensity to increase flexibility?
   
 A. No discomfort or tension in the muscle.
   B. Very light discomfort or tension in the muscle.
   C. Moderate discomfort or tension in the muscle.
   D. Extreme pain and very high tension in the muscle.


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cswans24

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Reply #1 on: Aug 6, 2018
Answer to Question 1

T

Answer to Question 2

C


captainjonesify

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Reply 2 on: Aug 6, 2018
Excellent

Jossy

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Reply 3 on: Yesterday
Wow, this really help

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