What simple statement applies to the two-stage change model of unhealthy behavior and healthy behavior?
A) Change is good for the soul.
B) Fish or cut bait.
C) The joy of living beats the fear of dying.
D) You only live once.
E) Either you do it or you don't.
Question 2
Adults should get 55 to 60 percent of their daily caloric intake from fats.
Indicate whether the statement is true or false