High-intensity interval training is only for athletes and unsafe ...

[sabina]

High-intensity interval training is only for athletes and unsafe for the average fitness enthusiast.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Cycling is a good kind of exercise for people with lower-body or lower-back injuries.
 a. True
  b. False
  Indicate whether the statement is true or false

[chloejackso]

Answer to Question 1

FALSE

Answer to Question 2

TRUE

[sabina]

Thanks for the timely response, appreciate it

[recede]

Excellent