This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which exercise system is designed to strengthen the body's core by developing pelvic stability and ... (Read 45 times)

itsmyluck

  • Hero Member
  • *****
  • Posts: 546
on: Aug 6, 2018
Which exercise system is designed to strengthen the body's core by developing pelvic stability and abdominal control, coupled with focused breathing patterns?
 a. circuit training
  b. 1 RM
 c. Pilates
 d. polymetrics
 e. SAID training

Question 2

What is a benefit of eating a carbohydrate/protein snack immediately following strength training and a meal or second snack an hour thereafter?
 a. The snack diminishes muscle mass.
 b. The snack lowers growth hormone levels.
  c. The snack restores muscle glycogen.
 d. The snack diminishes muscle glycogen.
  e. The snack decreases blood insulin.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Shshxj

  • Sr. Member
  • ****
  • Posts: 335
Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

c


itsmyluck

  • Member
  • Posts: 546
Reply 2 on: Aug 6, 2018
Excellent

triiciiaa

  • Member
  • Posts: 349
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

Blastomycosis is often misdiagnosed, resulting in tragic outcomes. It is caused by a fungus living in moist soil, in wooded areas of the United States and Canada. If inhaled, the fungus can cause mild breathing problems that may worsen and cause serious illness and even death.

Did you know?

About one in five American adults and teenagers have had a genital herpes infection—and most of them don't know it. People with genital herpes have at least twice the risk of becoming infected with HIV if exposed to it than those people who do not have genital herpes.

Did you know?

Cyanide works by making the human body unable to use oxygen.

Did you know?

Walt Disney helped combat malaria by making an animated film in 1943 called The Winged Scourge. This short film starred the seven dwarfs and taught children that mosquitos transmit malaria, which is a very bad disease. It advocated the killing of mosquitos to stop the disease.

Did you know?

Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.

The three basic body plans of bilaterally symmetrical animals. The three basic body plans of bilaterally symmetrical animals.
(a) Masai from East Africa have body types adapted to warm climates. (a) Masai from East Africa have body types adapted to warm climates.
To increase pressure using body weight, lean on your client. To increase pressure using body weight, lean on your client.
The air intake tube is being removed from the throttle body. The air intake tube is being removed from the throttle body.
Organs of the human male reproductive system, their functions, and locations. Organs of the human male reproductive system, their functions, and locations.
Cardiac conduction system Cardiac conduction system
Video: Osmosis - water transport

For a complete list of videos, visit our video library