Which type of hypertrophy is achieved primarily through an ...

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Which type of hypertrophy is achieved primarily through an increase in sarcoplasm as a result of training conducted with lower resistances but performing a larger number of repetitions (8 to 15)?
 a. myofibrillar hypertrophy
  b. sarcopenic hypertrophy
 c. sarcoplasmic hypertrophy
  d. submaximal hypertrophy
  e. fasciculi hypertrophy

Question 2

A bundle of muscle fibers (about 10 to 100) make up a ____.
 a. myofibril
 b. fasciculus
 c. filament
 d. glycosome
  e. myoglobin

[vseab]

Answer to Question 1

c

Answer to Question 2

b

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Thank you!

[vseab]

Always glad to help...