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Author Question: Which suggestion is more likely to enhance your exercise compliance? a. Be a chronic exerciser. b. ... (Read 122 times)

tiffannnnyyyyyy

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on: Aug 6, 2018
Which suggestion is more likely to enhance your exercise compliance?
 a. Be a chronic exerciser.
 b. Exercise in the same place.
 c. Exercise in silence whenever possible.
 d. Conduct periodic fitness assessments.
 e. Accept a certain amount of pain and discomfort.

Question 2

Which factors contribute to exercise volume?
 a. response and nonresponse
 b. physiology, heart rate, and heart rate reserve
  c. exertion and type of exercise
 d. prescription, purpose, and progression
 e. frequency, intensity, and duration


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SamMuagrove

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Reply #1 on: Aug 6, 2018
Answer to Question 1

d

Answer to Question 2

e


tiffannnnyyyyyy

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Reply #2 on: Aug 6, 2018
Thank you!


SamMuagrove

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Reply #3 on: Aug 6, 2018
Always glad to help...


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