Author Question: What is the recommended health fitness fat percentage for a 20-year-old woman? a. 30 to 35 percent ... (Read 16 times)

anshika · **on:** Aug 6, 2018

What is the recommended health fitness fat percentage for a 20-year-old woman?
a. 30 to 35 percent
b. 20 percent or less
c. 15 percent or less
d. 6 to 12 percent
e. 28 percent or less

Question 2

Dieting is often associated with a ____.
a. loss of lean body mass
b. gain of lean body mass
c. gain of water weight
d. loss of essential fat
e. gain of essential fat