In the context of SMART goals, monitor body weight before ...

[nummyann]

In the context of SMART goals, monitor body weight before breakfast every morning is best described as a ____.
 a. rewarding behavior
  b. short-term goal
 c. specific action
 d. realistic step
 e. time-specific goal

Question 2

Which theory holds that behavior change is influenced by the environment, self-efficacy, and characteristics of the behavior itself?
 a. social cognitive theory
 b. relapse prevention model
  c. humanistic theory
 d. transtheoretical model
 e. problem-solving model

[strudel15]

Answer to Question 1

c

Answer to Question 2

a

[nummyann]

Thanks for the timely response, appreciate it

[komodo7]

TYSM