A belief in the basic goodness of humanity and respect for mankind are the core beliefs of which theory of behavior change?
a. social cognitive theory
b. relapse prevention model
c. humanistic theory
d. transtheoretical model
e. problem-solving model
Question 2
Which goal is most likely to help Jane reduce her body fat from 30 to 20?
a. I will reduce my body fat to 20 body fat in 20 weeks.
b. I will reduce my body fat to 20 body fat in 2 weeks.
c. I will reduce my body fat to 20 body fat through exercising.
d. I will reduce my body fat to 20 body fat through eating right.
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