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Did you know?
The human body produces and destroys 15 million blood cells every second.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.


