Author Question: Which snack is an example of a good recovery food following exercise? a. pasta with marinara sauce ... (Read 64 times)

clmills979

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Which snack is an example of a good recovery food following exercise?
 a. pasta with marinara sauce
 b. ham omelet
 c. chicken breast and cottage cheese
  d. milk and cereal
 e. mixed nuts

Question 2

Which physical fitness component refers to the relative amounts of fat and lean tissue(bone, muscle, organs, water) in the body?
 a. muscular endurance
  b. muscular strength
 c. flexibility
 d. body composition
 e. metabolic fitness



dajones82

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Answer to Question 1

d

Answer to Question 2

d



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clmills979

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Both answers were spot on, thank you once again




 

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