List five ways you can enhance daily NEAT. ...

[cartlidgeashley]

List five ways you can enhance daily NEAT.

Question 2

Which approach to treating alcoholism recognizes that absolute abstinence from drinking may be preferable, but very few achieve it?
 a. cognitive behavior therapy
  b. semi-tolerance
 c. computer-based training
 d. moderation training
 e. harm reduction therapy

[ms_sulzle]

Answer to Question 1

(Answers may vary)

1 . Always stand or pace while talking on the phone.
2 . When reading a book, get up and move after every 6-10 pages of the book.
3 . Use a stability ball for a chair. Such use enhances body stability, balance, and abdominal, low back, and leg strength.
4 . Whenever feasible, walk while conversing or holding meetings. If meetings are in a conference room, take the initiative to stand.
5 . Walk to classmates' homes or coworkers' offices to study or discuss matters with them instead of using the phone, email, or computer.

Answer to Question 2

e

[cartlidgeashley]

TY

[ms_sulzle]

You're welcome