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Author Question: Anaerobic exercise is the best calorie burner. Indicate whether the statement is true or ... (Read 56 times)

Garrulous

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on: Aug 6, 2018
Anaerobic exercise is the best calorie burner.
 
  Indicate whether the statement is true or false

Question 2

When setting goals for achieving a healthy body composition, it is a good idea to
 
  A) aim to increase your fat mass gradually.
  B) expect rapid weight loss.
  C) choose a target weight that is healthy and that you can maintain for a lifetime.
  D) exercise specific areas to lose using spot reduction.


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cloudre37

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Reply #1 on: Aug 6, 2018
Answer to Question 1

FALSE

Answer to Question 2

C


Garrulous

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Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

kswal303

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Reply 3 on: Yesterday
Wow, this really help

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