A person who says I may weigh more than what I like, but I enjoy eating and balance my pleasure with eating with my concern for a healthy body is exhibiting what type of thought pattern associated with healthy or distorted eating?
A) Distorted body image B) Food preoccupied/obsessed
C) Concerned well D) Disordered eating
Question 2
The ________ phase of a cardiorespiratory program is a stage of adjustment to your weekly routine that lasts from 2 to 4 weeks.
A) maintenance B) start-up C) preparation D) improvement