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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Patients should never assume they are being given the appropriate drugs. They should make sure they know which drugs are being prescribed, and always double-check that the drugs received match the prescription.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.