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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Hippocrates noted that blood separates into four differently colored liquids when removed from the body and examined: a pure red liquid mixed with white liquid material with a yellow-colored froth at the top and a black substance that settles underneath; he named these the four humors (for blood, phlegm, yellow bile, and black bile).
Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.