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Author Question: Vegans avoid all animal products in their diet. Discuss what foods provide protein in a vegan diet ... (Read 228 times)

piesebel

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on: Aug 19, 2018
Vegans avoid all animal products in their diet. Discuss what foods provide protein in a vegan diet and what nutrient deficiencies might result from consuming a vegan diet.

Question 2

What does the Food and Nutrition Board recommend for daily sodium intake?
 A) 7 mg per day
  B) 2,300 mg per day
  C) 500 mg per day
  D) 5 g/day


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akpaschal

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Reply #1 on: Aug 19, 2018
Answer to Question 1

Vegans use soybeans, chickpeas, meat analogues, and tofu as sources of protein in their diet. Vegans can show deficiencies of calcium; vitamins A, D, and B12; and protein.

Answer to Question 2

B


piesebel

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Reply #2 on: Aug 19, 2018
Thanks


akpaschal

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Reply #3 on: Aug 19, 2018
Welcome :)


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