List four foods that contain calcium and indicate how much of ...

[KWilfred]

List four foods that contain calcium and indicate how much of each food one would have to consume to equal the amount of calcium found in one 8-oz glass of milk.

Question 2

How is sodium a contributory factor in hypertension?
 A) It causes fluids to move too quickly to the kidneys, which puts extra pressure on the blood vessels.
  B) It acts as a diuretic and causes a loss of body fluids.
  C) An increased intake of sodium causes fluid shifts in the body, which puts extra pressure on the blood vessels.
  D) An increase of sodium dilates blood vessels.

[vboyd24]

Answer to Question 1

1 1/2 oz of cheddar cheese
2 cups of cottage cheese

1 3/4 cups of ice cream

1 cup of yogurt

Answer to Question 2

C

[KWilfred]

Great answer, keep it coming

[laurnthompson]

Excellent