Author Question: In which circumstance should nutrient supplements in amounts consistent with the RDA be taken? a. ... (Read 20 times)

magmichele12 · **on:** Aug 19, 2018

In which circumstance should nutrient supplements in amounts consistent with the RDA be taken?
a. when energy intake is high
b. when more than one gallon of water is consumed per day
c. when an illness improves your appetite
d. when a vegan diet is followed
e. when food is obtained primarily at grocery-stores

Question 2

The best way to ensure an adequate intake of trace minerals is to _____.
a. eat foods containing the major minerals
b. make sure your diet is sufficient in vitamins
c. consume a variety of foods
d. practice dietary adequacy
e. take supplements