Author Question: What is recommended for replacing fuels that have been used during exercise? a. Immediately replace ... (Read 62 times)

SO00 · **on:** Aug 20, 2018

What is recommended for replacing fuels that have been used during exercise?
a. Immediately replace fat because it is used more in moderate exercise.
b. Wait at least two hours before eating to allow muscles to repair.
c. Eat only high-carbohydrate foods with a low glycemic index.
d. Eat well-balanced meals and snacks spaced throughout the day.
e. Drink a high-protein shake within 30 minutes after exercise.

Question 2

How does the use of marijuana affect nutritional status differently than the use of cocaine?

nickk12214 · **Reply #1 on:** Aug 20, 2018

Answer to Question 1

d

Answer to Question 2

Chronic marijuana use often increases the appetite. Many people who use marijuana often eat sugary or fatty foods, and may gain weight as a result.
Chronic cocaine use results in the decrease of a person's appetite. People who abuse cocaine are usually undernourished and if they have an eating disorder, cocaine use may make this eating disorder worse. In a study, rats given cocaine or food always chose cocaine over the food and would die of starvation.