Author Question: All of the following foods are major contributors of healthful fatty acids except: a. olives, which ... (Read 109 times)

mrsjacobs44 · **on:** Aug 20, 2018

All of the following foods are major contributors of healthful fatty acids except:
a. olives, which are high in monounsaturated fats.
b. nondairy creamer, which is high in trans fats.
c. mayonnaise, which is high in omega-6 fatty acids.
d. flaxseed, which is high in omega-3 fatty acids.
e. avocados, which are high in unsaturated fats.

Question 2

Susanne wants to change her diet to a more heart-healthy pattern. She should:
a. eat her bean burrito with avocado instead of sour cream.
b. add a snack of almonds to her usual diet.
c. include olive oil in her meatloaf recipe.
d. eat cheese snack crackers instead of chips.
e. use butter instead of vegetable oil.