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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Asthma-like symptoms were first recorded about 3,500 years ago in Egypt. The first manuscript specifically written about asthma was in the year 1190, describing a condition characterized by sudden breathlessness. The treatments listed in this manuscript include chicken soup, herbs, and sexual abstinence.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
There are over 65,000 known species of protozoa. About 10,000 species are parasitic.