The MyPlate educational tool has been designed to:
a. help a diet-planning individual create a diet that more closely follows the USDA Food Intake Patterns.
b. create an alternative diet plan for individuals not wanting to use the USDA Food Intake Patterns.
c. help individuals who need to make major changes in their diet for chronic disease control.
d. substitute for the recommendations of the Dietary Guidelines for Americans in diet planning.
e. be used by professionals with nutrition training.
Question 2
When planning a healthful diet using the USDA Food Intake Patterns, vegetarians should remember that:
a. they will have difficulty meeting their needs when using the USDA Food Intake Patterns.
b. the vegetable group contains legumes, which can be counted as protein foods.
c. all soy foods and soy milks contain the same nutrient contents as dairy milk.
d. nuts and seeds are high in fat content and should be limited.
e. modifications are prohibited so vegetarians must use another diet planning tool.
(a) The Dmanisi cranium (right) shows similarities to early African H. erectus including the Narioko
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