Author Question: The 2010 Dietary Guidelines suggest that older adults _____. a. engage in muscle strengthening ... (Read 17 times)

jerry coleman

  • Hero Member
  • *****
  • Posts: 570
The 2010 Dietary Guidelines suggest that older adults _____.
 a. engage in muscle strengthening exercises each day
 b. drink water when exercising
 c. engage in an hour of aerobic activity each week
 d. consume salt when exercising
 e. cut back on protein immediately before and after exercising

Question 2

People with malnutrition may experience fatty liver.
 
 
  Indicate whether the statement is true or false



tmlewis4706

  • Sr. Member
  • ****
  • Posts: 295
Answer to Question 1

b

Answer to Question 2

T



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.

Did you know?

Multiple sclerosis is a condition wherein the body's nervous system is weakened by an autoimmune reaction that attacks the myelin sheaths of neurons.

Did you know?

Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

For a complete list of videos, visit our video library