This topic contains a solution. Click here to go to the answer

Author Question: Which activity fits the definition of vigorous-intensity? a. brisk walking b. basketball c. cycling ... (Read 28 times)

LaDunn

  • Hero Member
  • *****
  • Posts: 526
Which activity fits the definition of vigorous-intensity?
 a. brisk walking
 b. basketball
 c. cycling
 d. raking leaves
 e. water aerobics

Question 2

M.L. is a 34-year-old male computer programmer with a BMI of 26 who is seeking dietary counseling. His dose of Prilosec was recently increased, and although he now suffers less often from heartburn symptoms, he is also leery of medical side effects and would like any and all suggestions to manage his GERD naturally. Having had GERD for the past eight years and been on some form of antacid or antisecretory medication continuously during that time, M.L. knows what foods or factors cause symptoms, and is able to generally avoid them; hence, he has not had reflux esophagitis in over a year. A 24-hour diet history reveals M.L. ate these foods yesterday:
  Breakfast: Skipped
  Snack: Fresh pear; instant oatmeal made with water, eaten with brown sugar and two non-dairy creamers; skim milk
  Lunch: Lean turkey lunch meat on whole-grain bread with lettuce, tomato, and mustard; 100 grape juice diluted with water; snack pack of carrots, no dressing
  Snack: Sugar cookies; skim milk
  Dinner: Tempura (deep-fried, breaded) salmon; buttered rice; salad with lettuce and tomato; vinegar and oil dressing; water
  Snack, at bedtime: Ginger ale and ginger snap cookies
  Based on the 24-hour diet recall provided, M.L. consumes two cups of dairy foods per day. Based on the USDA Food Patterns:
 
 a. he is eating sufficient dairy foods.
  b. he should eat 1 more cup of dairy foods.
  c. he should eat 2 more cups of dairy foods.
  d. he should eat 3 more cups of dairy foods.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

l.stuut

  • Sr. Member
  • ****
  • Posts: 345
Answer to Question 1

b

Answer to Question 2

b




LaDunn

  • Member
  • Posts: 526
Reply 2 on: Aug 20, 2018
:D TYSM


Jsherida

  • Member
  • Posts: 314
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

Did you know?

Approximately 500,000 babies are born each year in the United States to teenage mothers.

Did you know?

Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.

Did you know?

More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.

Did you know?

Cyanide works by making the human body unable to use oxygen.

Did you know?

The types of cancer that alpha interferons are used to treat include hairy cell leukemia, melanoma, follicular non-Hodgkin's lymphoma, and AIDS-related Kaposi's sarcoma.

For a complete list of videos, visit our video library