This topic contains a solution. Click here to go to the answer

Author Question: A highly competitive endurance athlete wants to know which foods should be avoided before a meet. He ... (Read 122 times)

a0266361136

  • Hero Member
  • *****
  • Posts: 538
A highly competitive endurance athlete wants to know which foods should be avoided before a meet. He has been following a high-protein diet for the past 6 months but he hasn't been performing his best and is wondering if his diet is the best choice. What advice would you give him?

Question 2

Dysphagia can be caused by all of the following except:
 
 a. Parkinson's disease.
  b. diabetes.
  c. esophageal cancer.
  d. stroke.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

joneynes

  • Sr. Member
  • ****
  • Posts: 376
Answer to Question 1

High-protein diets should be discouraged as pre-performance dietary regimens among athletes for several reasons. First, many dietary protein sources are also sources of total and saturated fats, which may increase lifetime risk of coronary artery disease. Second, high protein and fat intakes result in reduced carbohydrate intake and may delay digestion and absorption, limiting the amount of energy available for use during physical activity. Finally, more water is required for the breakdown of protein than for either fat or carbohydrate due to the increased water loss that accompanies the excretion of nitrogen. Additionally, foods that are high in fat, protein, and/or dietary fiber should be avoided for at least four hours prior to exercise, because they take longer to digest and may cause physical discomfort during exercise.

Answer to Question 2

b




a0266361136

  • Member
  • Posts: 538
Reply 2 on: Aug 20, 2018
Excellent


6ana001

  • Member
  • Posts: 311
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

Congestive heart failure is a serious disorder that carries a reduced life expectancy. Heart failure is usually a chronic illness, and it may worsen with infection or other physical stressors.

Did you know?

There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.

Did you know?

Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.

Did you know?

Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.

Did you know?

Chronic necrotizing aspergillosis has a slowly progressive process that, unlike invasive aspergillosis, does not spread to other organ systems or the blood vessels. It most often affects middle-aged and elderly individuals, spreading to surrounding tissue in the lungs. The disease often does not respond to conventionally successful treatments, and requires individualized therapies in order to keep it from becoming life-threatening.

For a complete list of videos, visit our video library