Author Question: Explain the connection between energy-dense and empty-calorie ... (Read 28 times)

cartlidgeashley · **on:** Aug 20, 2018

Explain the connection between energy-dense and empty-calorie foods.

Question 2

Which of the following foods does not contain cholesterol?

a. eggs
b. cheese
c. milk
d. peanut butter

scrocafella · **Reply #1 on:** Aug 20, 2018

Answer to Question 1

Many energy-dense foods are nutrient poor, or contain low levels of nutrients given their caloric value. These foods are sometimes referred to as empty-calorie foods and include products such as soft drinks, sherbet, hard candy, alcohol, and cheese twists. Excess intake of energy-dense and empty-calorie foods increases the likelihood that caloric needs will be met or exceeded before nutrients needs are met.

Answer to Question 2

d