|
Author Question: One example of an empty-calorie food is _____. a. dried fruit b. red kidney bean in chili c. black ... (Read 81 times) |
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
There are 60,000 miles of blood vessels in every adult human.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.