An example of complementary proteins would be:
a. apples and walnuts.
b. milk and meat.
c. beans and rice.
d. bacon and eggs.
Question 2
A teenager inquires what type of protein intake would best help him to develop lean muscle. The best response is:
a. protein and amino acid supplements.
b. protein derived from animal foods.
c. plant protein from corn.
d. plant protein from fruits.