A food source for monounsaturated fats that may be heart protective is:
a. tree nuts such as walnuts, almonds, and pecans.
b. fresh coconut.
c. palm oil.
d. liver.
Question 2
Teaching a client about fat intake, the following recommendation is included:
a. fat intake should not exceed > 40 total kcalories.
b. saturated fat intake should be < 10 total kcalories.
c. dietary intake of cholesterol needs to be at least 300 milligrams a day.
d. intake of fat and oils < 10 total kcalories can still supply needed fatty acids.