Regular physical activity _____
a. increases muscle mass loss
b. decreases caloric needs
c. delays aging processes
d. increases the need for fiber
e. increases the need for fat
Question 2
Diets that consist of foods recommended by ChooseMyPlate are _____.
a. nutrient dense and low in saturated fat
b. low in sodium
c. energy dense and low in fat
d. high in carbohydrates
e. high in protein