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Author Question: Why does delayed onset muscle soreness happen? a. decreased blood supply to the muscles b. ... (Read 65 times)

saraeharris

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Why does delayed onset muscle soreness happen?
 a. decreased blood supply to the muscles
  b. dehydration
  c. insufficient glucose supply during exercise
  d. increased lactic acid build-up
  e. overused muscles develop microscopic tearing in muscle fibers

Question 2

Which beverage appears to improve hydration for exercise that lasts over an hour?
 a. iced tea
  b. water
  c. a sports drink
  d. coffee
  e. beer



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ecabral0

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Answer to Question 1

e

Answer to Question 2

c




saraeharris

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


kalskdjl1212

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Reply 3 on: Yesterday
Excellent

 

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