Author Question: What will most likely happen to Monica' weight after she goes off her current diet and exercise ... (Read 69 times)

lunatika · **on:** Aug 20, 2018

What will most likely happen to Monica' weight after she goes off her current diet and exercise plan?
a. She will maintain any weight lost during the diet for at least two years.
b. She will return to previous habits and regain weight.
c. She will continue to lose weight.
d. She will enter a short period of weight gain and then continue to lose weight.
e. Her weight will plateau and then she will start to lose weight again.

Question 2

Which feature of Monica's diet plan will likely prevent her from being able to sustain her diet?
a. The diet is not a commercially marketed weight-loss program.
b. The diet does not include enough protein and has too many carbohydrates.
c. The diet is overly restrictive and would likely be too unpleasant to be sustained.
d. The diet is too low in fat.
e. The diet is sustainable if Monica's motivation and commitment level are high.