This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In addition to a healthy diet, what other recommendation should Brittany follow to help manage her ... (Read 55 times)

theo

  • Hero Member
  • *****
  • Posts: 698
on: Aug 20, 2018
In addition to a healthy diet, what other recommendation should Brittany follow to help manage her weight according to the 2015 Dietary Guidelines for Americans?
 a. Consume up to 5 cups of coffee per day.
 b. Reduce cholesterol intake.
 c. Engage in at least 150 minutes per week of moderate-intensity physical activity.
  d. Limit added sugar intake to 20 of total calorie intake.
 e. Replace saturated fats with carbohydrates.

Question 2

Which diet or diets would be a good choice for Brittany to follow to help reduce her risk of chronic disease?
 a. the DASH Eating Plan
 b. the Mediterranean diet
 c. the diet followed by the first humans
 d. the DASH Eating Plan and the Mediterranean diet
  e. an all-protein low-calorie diet


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

courtney_bruh

  • Sr. Member
  • ****
  • Posts: 308
Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

d


theo

  • Hero Member
  • *****
  • Posts: 698
Reply #2 on: Aug 20, 2018
Thanks


courtney_bruh

  • Sr. Member
  • ****
  • Posts: 308
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.

Did you know?

During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).

Did you know?

To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

Did you know?

The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

The ovaries. In addition to producing ova, the ovaries secrete the female sex hormones, estrogen and The ovaries. In addition to producing ova, the ovaries secrete the female sex hormones, estrogen and
Patient Education Follow-up Plan Patient Education Follow-up Plan
Structural MRIs of healthy volunteers with a genetic predisposition to developing depression reveals ... Structural MRIs of healthy volunteers with a genetic predisposition to developing depression reveals ...
Plant foods such as grains and vegetables are the main sources of nonheme iron in your diet Plant foods such as grains and vegetables are the main sources of nonheme iron in your diet
Adding fiber to the diet Adding fiber to the diet
Is Organic Juice Healthy? Is Organic Juice Healthy?
Video: Introduction to Autism

For a complete list of videos, visit our video library