Author Question: Identify a true statement about protein. A) 45 to 65 percent of total calories come from protein. ... (Read 183 times)

moongchi · **on:** Aug 20, 2018

Identify a true statement about protein.
A) 45 to 65 percent of total calories come from protein.
B) Protein is the primary energy-yielding macronutrient that fuels activities with high energy demands.
C) Athletes should focus on dietary strategies to satisfy protein requirements.
D) Protein is an integral component of red blood cells and muscles.

Question 2

The Institute of Medicine's Acceptable Macronutrient Distribution Range suggests that _____ of total calories come from carbohydrates.
A) 10 to 35 percent
B) 45 to 65 percent
C) 20 to 35 percent
D) 0.5 to 1 percent