Josie is a cross-country runner. She completed a cross-country ...

[torybrooks]

Josie is a cross-country runner. She completed a cross-country race 8 hours ago and has been sipping water since then. When she goes to the bathroom, she notices that her urine is dark in color. This is most likely a sign of:
 A) blood in the urine.
  B) inadequate hydration.
  C) lack of protein in her body.
  D) sports anemia.

Question 2

Which of the following is true of micronutrients?
 A) Athletes who avoid animal-based products are at increased risk of inadequate intakes of several micronutrients.
  B) Micronutrients consist of carbohydrates, proteins, and lipids.
  C) Glucose and sucrose are the primary energy-yielding micronutrients that fuel activities with high energy demands.
  D) Exercise decreases the requirement for micronutrients in the body to a great extent.

[ynlevi]

Answer to Question 1

B

Answer to Question 2

A