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Author Question: Which of the following is a type of resistance exercise? A) Yoga B) Aerobics C) Weight lifting ... (Read 81 times)

Kthamas

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Which of the following is a type of resistance exercise?
 A) Yoga
  B) Aerobics
  C) Weight lifting
  D) Skipping rope

Question 2

Which of the following is a cardiovascular adaptation to physical training?
 A) Increased resting heart rate
  B) Increased ventilation rate
  C) Increased stroke volume
  D) Increased muscle hypertrophy



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Cnarkel

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Answer to Question 1

C

Answer to Question 2

C





 

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