Author Question: Which of the following is a true statement related to healthy food choices that lead to weight loss? ... (Read 98 times)

NClaborn · **on:** Aug 20, 2018

Which of the following is a true statement related to healthy food choices that lead to weight loss?
A) It is necessary to avoid foods that contain fat in order to lose weight.
B) Healthy eating requires people to consume nutritious foods in very high quantities.
C) It is necessary to limit the intake of nutrient-dense foods in order to reduce weight.
D) Healthy eating requires a person to pay attention to hunger and satiety cues.

Question 2

Adam is a 22-year-old male. He weighs about 180 lb (81.6 kg) and is 71 in (1.80 m) tall. Adam's body mass index (BMI) is _____.
A) 21 kg/m2
B) 25 kg/m2
C) 28 kg/m2
D) 30 kg/m2