Author Question: Richard is a healthy 25-year-old man, and his Estimated Energy Requirement is 3000 kcal/day. In this ... (Read 56 times)

geoffrey · **on:** Aug 20, 2018

Richard is a healthy 25-year-old man, and his Estimated Energy Requirement is 3000 kcal/day. In this case, Richard's Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates would most likely be _____.
A) 1000 to 1250 kcal/day
B) 1350 to 1950 kcal/day
C) 2000 to 2950 kcal/day
D) 1550 to 2150 kcal/day

Question 2

Which of the following should individuals do to maintain an accurate food record for dietary self-assessment on Food Tracker?
A) They should ideally keep a diet record for one weekday and one day of the weekend.
B) They should keep a diet record for days when they are under unusual stress.
C) They should weigh or measure foods using standard household devices.
D) They should adopt healthier eating patterns when keeping a diet record.