A technique used to maximize the amount of glycogen stored in muscle prior to an exercise activity is called
A. glucose loading.
B. aerobic conditioning.
C. carbohydrate loading.
D. creatine loading.
Question 2
Maximal oxygen consumption or VO2 max
A. is a measure of the cardiovascular system's capacity to deliver oxygen to muscles.
B. cannot be changed because it is genetically determined.
C. when high results in early fatigue.
D. is only important in anaerobic activities.