Author Question: Jen's EER is 2,000 kcal/day. Based on the AMDR, what is the minimum amount of calories that should ... (Read 13 times)

vicotolentino · **on:** Aug 20, 2018

Jen's EER is 2,000 kcal/day. Based on the AMDR, what is the minimum amount of calories that should come from carbohydrates, protein, and fats, respectively, in her diet?

A. 900, 200, 400
B. 1300, 700, 700
C. 1,000, 500, 500
D. 900, 700, 500

Question 2

Imagine that Tom has completed a food record and assessment and learns that his vitamin C intake is 20 mg/day. The EAR for vitamin C for men of Tom's age is 75 mg/day, the RDA is 90 mg/day, and the UL is 2,000 mg/day. Based on this information Tom should

A. conclude that his vitamin C intake is adequate.
B. increase his intake of vitamin C-rich foods because he is not consuming enough.
C. take a vitamin C supplement of 2,000 mg/day.