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Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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People about to have surgery must tell their health care providers about all supplements they take.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.