What are the key elements of MyPlate? ...

[nenivikky]

What are the key elements of MyPlate?

Question 2

Iodine deficiency results in all of the following except:
 a. severe mental retardation.
  b. excessive growth in stature.
  c. infertility.
  d. increased risk of mortality.

[momtoalll]

Answer to Question 1

There are four basic themes of the MyPlate website: (1) build a healthy plate, (2) cut back on foods high in solid fats, added sugars, and salt, (3) eat the right amount of calories for you, and (4) be physically active. There are seven key consumer messages that help promote and emphasize the four basic themes of the MyPlate website. They are:
 Make half your plate fruits and vegetables
 Enjoy your food, but eat less
 Drink water instead of sugary drinks
 Make at least half your grains whole grains
 Avoid oversized portions
 Compare sodium in foods and choose the foods with lower numbers
 Switch to fat-free or low-fat (1) milk

Answer to Question 2

b

[nenivikky]

Great answer, keep it coming

[raenoj]

Excellent