This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Discuss the overarching goals of 2010 Dietary Guidelines for Americans and the four groups of key ... (Read 84 times)

gbarreiro

  • Hero Member
  • *****
  • Posts: 566
on: Aug 20, 2018
Discuss the overarching goals of 2010 Dietary Guidelines for Americans and the four groups of key recommendations that are included.

Question 2

Compounds that inhibit iodine uptake by the thyroid gland are found in which of the following foods?
 a. Cruciferous vegetables
  b. Citrus fruits
  c. Red meats
  d. Milk products


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

honnalora

  • Sr. Member
  • ****
  • Posts: 325
Reply #1 on: Aug 20, 2018
Answer to Question 1

The two major broad goals of the 2010 Dietary Guidelines for Americans are to help individuals: (1) maintain energy balance over time to achieve and sustain a healthy weight, and (2) focus on consuming nutrient-dense foods and beverages. Underlying the broad goals is the concept that nutrient needs should be met primarily through consuming foods (not supplements). The four major concepts around which the key recommendations clustered include: (A) balance calories to maintain weight, (B) reduce certain foods and food components, (C) increase certain food and nutrients, and (D) build healthy eating patterns.

Answer to Question 2

a


gbarreiro

  • Hero Member
  • *****
  • Posts: 566
Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


honnalora

  • Sr. Member
  • ****
  • Posts: 325
Reply #3 on: Aug 20, 2018
Great! Please up vote :D


« previous next »
 

Did you know?

As many as 28% of hospitalized patients requiring mechanical ventilators to help them breathe (for more than 48 hours) will develop ventilator-associated pneumonia. Current therapy involves intravenous antibiotics, but new antibiotics that can be inhaled (and more directly treat the infection) are being developed.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

Pope Sylvester II tried to introduce Arabic numbers into Europe between the years 999 and 1003, but their use did not catch on for a few more centuries, and Roman numerals continued to be the primary number system.

Did you know?

About 100 new prescription or over-the-counter drugs come into the U.S. market every year.

Did you know?

More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.

Fire intervention guidelines Fire intervention guidelines
Gorillas live in one-male or multimale groups, from which females emigrate at sexual materity. Gorillas live in one-male or multimale groups, from which females emigrate at sexual materity.
World Population, 10,000 B.C. to A.D. 2010 World Population, 10,000 B.C. to A.D. 2010
Common Nonsilicate Mineral Groups Common Nonsilicate Mineral Groups
Saturated Fat Content of Common Dietary Fats. Saturated Fat Content of Common Dietary Fats.
The Major Plant Groups The Major Plant Groups
Video: Fertilization and Development

For a complete list of videos, visit our video library