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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Always store hazardous household chemicals in their original containers out of reach of children. These include bleach, paint, strippers and products containing turpentine, garden chemicals, oven cleaners, fondue fuels, nail polish, and nail polish remover.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
Patients should never assume they are being given the appropriate drugs. They should make sure they know which drugs are being prescribed, and always double-check that the drugs received match the prescription.