After reviewing her nutritional analysis, Jodi now believes she ...

[mspears3]

After reviewing her nutritional analysis, Jodi now believes she understands why she might have been feeling so tired. She learned that:
 a. she needs to increase her iron and vitamin B12 intakes, as both are needed for energy production.
  b. she needs to increase her fiber intake; not eating enough whole grains was not giving her enough energy.
  c. her fat intake was too high and she couldn't get the energy she needed.
  d. she wasn't getting enough total calories.

Question 2

The results of Jodi's dietary analysis indicate that her fiber, iron, and B12 intakes are low. Which choice below would help provide Jodi with these missing nutrients?
 a. Fortified cereal with 1 milk
  b. Apple with creamy peanut butter
  c. Low-fat fruited yogurt
  d. Cheese and crackers

[carlsona147]

Answer to Question 1

a

Answer to Question 2

a

[mspears3]

Thanks

[carlsona147]

Welcome