If the results of a nutritional analysis revealed an inadequate intake of calcium, vitamin D, and protein, increased intakes of which one of the following food groups, by itself, could help correct this situation?
a. Grains
b. Protein foods
c. Dairy
d. Vegetables
Question 2
The Dietary Guidelines recommend that individuals control their calorie intake by which of the following methods?
a. Increasing intake of whole grains
b. Increasing consumption of fruits and vegetables
c. Reducing intake of sugar-sweetened beverages
d. Monitoring calorie intake from alcoholic beverages
e. All of the above