Foods high in fiber slow the rise in blood glucose following a ...

[cookcarl]

Foods high in fiber slow the rise in blood glucose following a meal because they:
 
  a. are poorly digested.
  b. are high in phytochemicals.
  c. have a low glycemic index.
  d. have a high glycemic index.

Question 2

Fiber's capacity to hold water is related to its ability to decrease development of:
 
  a. kidney stones.
  b. diverticula.
  c. high blood cholesterol levels.
  d. type 2 diabetes.

[Rilsmarie951]

Answer to Question 1

ANS: C

Answer to Question 2

ANS: B

[cookcarl]

Thanks for the timely response, appreciate it

[FergA]

Great answer, keep it coming