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Author Question: What are the three components of self-compassion? What will be an ideal ... (Read 81 times)

WWatsford

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on: Jun 21, 2018
What are the three components of self-compassion?
 
  What will be an ideal response?

Question 2

Melanie is always taking credit for successes, but blames other people or the circumstances for failures. Why is this kind of thinking not good for Melanie?
 
  What will be an ideal response?


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beccamahon

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Reply #1 on: Jun 21, 2018
Answer to Question 1

Answer: The three components of self-compassion are self-kindness, common humanity, and mindfulness.

Answer to Question 2

Answer: When someone takes credit for successes but blames bad luck or other people for failures, she will feel good, but will not learn from failure. It would be better for Melanie to realize that she failed and why, so she could do better next time.


WWatsford

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Reply #2 on: Jun 21, 2018
Thank you!


beccamahon

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Reply #3 on: Jun 21, 2018
Happy to help


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