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Author Question: Which of the following is an example of a resistance training activity? a. Yoga b. Swimming c. ... (Read 28 times)

jho37

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Which of the following is an example of a resistance training activity?
 
  a. Yoga
  b. Swimming
  c. Power walking
  d. Lifting free weights
  e. Ballistic stretching

Question 2

A person's VO2 max is the maximum
 
  a. velocity on a treadmill test.
  b. rate of oxygen consumption.
  c. intake of oxygen while at rest.
  d. intake of air at 70 physical exhaustion.
  e. speed of oxygen exchange in the lungs



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BAOCHAU2803

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Answer to Question 1

ANS: D

Answer to Question 2

ANS: B





 

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